• Road Runners Hamilton

Newsletter - 6th July 2022

Hi Team, Weekend July 2 to 3 This week 33 members attended parkrun at 4 events

  • Hamilton Lake - 17

  • Puarenga - 1

  • Cambridge - 2

  • University of Waikato - 13

Course PB’s

  • Tiffany WILLIAMS - 25:19 @ Hamilton Lake

  • Hartwig RABL - 28:09 @ Hamilton Lake

  • Andrew MARSHALL - 22:50 @ University of Waikato

  • Hasfazilah HAMDAN - 31:16 @ University of Waikato

  • Jeanne VAN DER MERWE - 31:53 @ University of Waikato

Other Events

  • Zilah Hamdan - Mid Course Run(13km) - 02:02:07

Club Champs 5km Great turnout on Sunday. Details at club night this week! Thursday 7km, 7 hills, before 7 on the 7th of the 7th! Check out the route on Strava - you can save the route and then it will sync to your sports watch too and guide you as you run. https://www.strava.com/routes/2978918372261316162 Find out how to do it or ask Vicky, Stu, Stephen Adams: https://support.strava.com/hc/en-us/articles/115000919304--Syncing-Strava-Routes-to-your-Garmin-Device#:~:text=Syncing%20Strava%20Routes%20to%20Garmin%20Devices&text=From%20the%20mobile%20app%2C%20navigate,tab%2C%20select%20Profile%20%3E%20Routes. Goodbye to Kari Jones For those who remember former member Kari Jones, he is moving back to the US at the end of the month, so we are having a farewell dinner at the Helm, 6pm on Saturday 9th July. Let Vicky know if you wish to join and say goodbye! Rumor has it another former member, Zoe, will also be attending.


  • Cougar Trail run is on this weekend in Tokoroa

  • parkrun of course

Sunday Craters of Cambridge - there are a few options available but upto a half for anyone who may be keen. Check out the route on our Strava group https://www.strava.com/clubs/449689/group_events/1202224 Upcoming events Never miss what's happening again by adding our google calendar to your own google calendar!