Club newsletter - 1/8/23

Hi team, Check out everything you need to know in our latest updates.

Vicky's Voice How good was our Mid-Winter Christmas last week? Was great so many of you could make it and to see some of you brave the cold to do my hash run route! Santa even delivered some HRR shirts so if you haven't collected yet come and get on Thursday. Good luck to all those running at Taupo this weekend. I hope it is a glorious day for it! Thank you to all the HRR who are volunteering at the FIFA Women's World Cup Game on Wednesday too.

There's quite a bit happening this week so keep on reading to find out what. See you Thursday Vicky First Aid Kit and Defib

For those of you who don't know we have a first aid kit on the wall in the kitchen, just to the left of the door as you walk through. If you are unsure please ask one of the committee. The defib is in the cupboard but we will take it out on Thursday night and place it somewhere and I will show you where in the run brief. Thursday Night 50 minutes with Vicky or the usual runs and walks Saturday Join us at the Lake parkrun for the memorial of former president and club mate, Rob Hammington as we dress up in our brightest colours for this memorial run. Good luck to everyone at Taupo. Sunday 9am Rhubarb Cafe, Arapuni Run to Jone's Landing and Back approx 13km (out and back so return when you have had enough) Cafe booked for 10:30am. What's coming up? August

• 5th: Running for Rob Memorial Hamilton Lake parkrun

• 5th: Taupo Marathon

• 6th: Sunday Runday: Arapuni to Jones Landing

• 12th: Run The Forest

• 13th: Club Champs - 10k

• 13th: XTERRA Auckland: Waiuku Forest

• 17th: Stability and Stretching with Anna

• 19th: Pub run

• 20th: Sunday Runday: Maungatautari for Conservation Week

• 26th: Hawke's Bay Marathon

• 26th: Mount Maunganui Half Marathon

• 27th: Sunday Runday: Joe’s Garage

• 27th: North Shore Marathon

• 31st: Dinner Night

Running & Walking results - July 29-30 This week 40 members took part in parkrun at 6 events

• Hamilton Lake - 24

• Cambridge - 1

• Palmerston North - 1

• University of Waikato - 9

• Owairaka - 4

• Waitangi - 1

Course PB’s

• Daniel YIN - 21:12 @ Hamilton Lake

• Vicky BREWIN - 25:16 @ Owairaka